Parent/Player Weekly Agenda for the Week of 10/19 – Open/Bye Week
Rangers Nation, this week is our district open week, so there are no games Thursday or Friday. The team uses it to keep building fundamentals, get healthy, and get ahead on Cedar Park; practice times for each day are in the agenda. Trunk or Treat is Wednesday, October 28, from 5:30 to 7:30 pm in student parking lot B, and the coaches are collecting candy bag donations: add a bag to your grocery list and players can drop it off in the field house by the coach's office.
Rangers Nation,
This week is our team’s district “open/bye week” which means we will not have any games on Thursday
or Friday. We will be using this week to work on continuing to develop our fundamentals, to get healthy,
and to get ahead in our preparation on Cedar Park. Please see more details below in the agenda for the
practice times throughout the week.
*Games None (Open/Bye Week) * See Practice times below.
Enjoy the week.
Go Rangers!
Coach Scott & Staff
Trunk or Treat Prep:
We are excited about this year’s Trunk or Treat Event coming up on Wednesday, Oct. 28th from 5:30 pm to 7:30
pm. This event is a fun community builder that takes place on the VRHS campus in the student parking lot B.
*Candy Bag Donations* – If you are able. We are looking for candy bag donations for this Trunk or Treat Event.
Please add a bag to your grocery list. Players can drop bags off in the field house by the coach’s office. Thank
you for your support of this special community event.
Football Weekly Agenda (10-19), vs Open/Bye Week
Monday (Family)
(OL Locker Room/Cafeteria)
Before School:
No Practice Before School
8:00am 9th Report
Athletic Period:
9th AP Weights/Yoga, RT: Study Hall
VAR/JV – Team Meeting, Weights-Def 1st/ Yoga Offense 1st (then Switch)
JV/VAR Study Hall: Large Study Hall
After School:
No Practice After School
Tuesday (Character)
(DL Locker Room/Cafeteria)
PSAT (10th & 11th Graders) – No Morning Practice, C Day Schedule
8:00am 9th Report
Athletic Period:
9th AP – Practice Full Pads (Turf)
VAR (12th) – Weights & CP Film Study
JV – 10th & 11th Graders PSAT
Study Hall – Large SH
After School:
4:05pm JV/VAR Full Pads Mandatory Practice & ST (Grass)
Wednesday (Toughness)
(LB/H/TB/QB Locker Room/Cafeteria)
8:00am 9th Report
Athletic Period:
9th AP: Practice Full Pads (Turf), RT: Study Hall
JV/VAR – Pract. FB & Special Teams Shell – Turf
Study Hall – Large SH
After School:
4:05pm JV/VAR Full Pads Mandatory Practice & ST (Turf)
Thursday (Relentless Effort)
(DB/Sams Locker Room/Cafeteria)
Before School:
8:00am 9th Report
Athletic Period:
9th AP- Practice Full Pads (Turf), RT: Study Hall, RT: Study Hall
VAR – Weights / FB – Shell – Turf
JV – FB Special Teams/Team – Turf / Weights
Study Hall – Large Study Hall
After School:
Pre-Practice: Punt Block
4:05pm JV/VAR Full Pads Mandatory Practice & ST (Turf)
Friday (Payday)
(WR Locker Room/Cafeteria)
Before School
8:00am 9th Report
Athletic Period
9th AP: Weights/Game Simulation Conditioning
9th Study Hall: Study Hall, Ranger Time – Study Hall
JV: Game Simulation Conditioning/Weights
VAR: Weights/Game Simulation Conditioning
V/JV SH – Study Hall
After School
*NO 9th/JV/VAR Practice
Saturday
Players Off – No Practice, Treatments by appointment only